Most of my friends who have shared their flight experiences with me always talk about how they look forward to a smooth take off and a safe landing. When the plane is enroute, you pray for good weather as turbulence is a dreaded thing. The pilot has no control over the winds, but he has the experience to navigate them skilfully.
Our mental health journey is not any different. There can be a lot of turbulent times, but Revitalise Minds is your experienced partner and will help you navigate and ensure a safe landing!